Well several things to say... First, if you plan to run the BLOM Beirut Marathon... now is the time to start your training... running in the early morning is fun and refreshing... and there are Beirut Marathon Association runners out and about every day somewhere in the city doing their running thing...
Most of us are training for the Amsterdam Marathon which is one month before the BLOM Beirut Marathon coz on Marathon day we have to work :-( too bad!! but we are working to give you a great day :-) yeah!!!
Personally very happy about my training by the way... I managed a new pb of 4k at 22mins flat and 46 mins for 8k.
I got tons of experience by running the London marathon and now I am even more fired up to get going... have a great training plan for anybody that is interested... just reply and I'll send it on!
cheers
Based in the home of the world's greatest runners, Olympia Altitude Training Center is host to some world champions and provides running services for all runners at every level...
