Almost forgot to blog about my trip to Rome... well, it was a great experience and we were treated so well by everyone there... I ran 5:00 exactly, which was great... 16 minutes better than a year before... my friend said that if I keep on knocking off 16 minutes per marathon, with two per year I will be up to world record pace in a short time!!! just kidding!!!
My problem in running is food... I like it! and it likes me... what I eat stays with me...
The last 4k of Rome marathon were tough... they are generally uphill and on cobble stones and in crowded streets... Best moment was running past the Trevi fountain... it was really cool...
Great experience and nice medal... but once done... no need to come back again.
Upwards and onwards...
Based in the home of the world's greatest runners, Olympia Altitude Training Center is host to some world champions and provides running services for all runners at every level...
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